The average office worker receives 121 emails every workday. So, how can your email stand out and get noticed among all the competition? Listen in to learn how subject lines, emojis, lists and more can make your email irresistible to read! Drink of the week….chocolate martini If you liked what you heard today, please leave...

More than 2 people join LinkedIn EVERY SECOND! And it’s used by more than 58 million companies, and 4 out of 5 people on LinkedIn drive business decisions, which is why it is the best social platform for lead generation. But! If you are going to tap into the awesome power of LinkedIn you need...

If you have ever wondered how I come up with the crazy ideas for my newsletter, or how I create so much content for LinkedIn, Instagram and even this podcast every month this is the episode for you. Listen in on my monthly meeting with Deanna, my marketing manager to hear how we come up...

When you see a performer at the top of their game, killing it from the stage, looking effortless in their ability – it can be easy to forget the hours, weeks and years of practice that went into that performance.  Did you know that Beyonce and her team rehearsed for 8 months for a 1.5...

In 2014 I was fired. I didn’t realize it at the time, but it ended up being my best career move.  Listen is to learn how I went from being devastated over the loss of my job to building a company and a career that I love.  Drink of the week:The Boss Lady:    If...

Have you ever felt stuck in a pattern of behavior that doesn’t serve you? I have, and in general when that happens I feel like I have a block in front of me or at least in my brain preventing me from making the right decisions Have you ever experienced having these blocks?  Listen in...

According to experts, losing a job ranks in the top 5 most stressful life events, and 40% of people will be fired at some point in their career.  Being fired can be embarrassing and can take some time to recover from. There are a lot of emotions that stir inside of you when you get...

Why do we only see each other at weddings and funerals? A sentence that has been uttered to me at almost every wedding or funeral I have attended. I’m sure you have heard it too. Maybe you’ve been the one to say it.   Why does it take tragedy or celebration to get people in the...

For 21 days I committed to spending 20 minutes each morning sitting in absolute silence. This was different from any meditation practice I had ever tried before, and as a woman who has been told her entire life to “tone it down” silence isn’t exactly my strong suit.  So, what happened? Did I fail? Did...

Have you tried meditating but you just can’t seem to make a practice out of it, or you think you’re doing it wrong so you give up and just go for a run? A 2014 study at Johns Hopkins looked at the relationship between mindfulness meditation and its ability to reduce symptoms of depression, anxiety,...