A mantra is a word, a grouping of words, or sound(s), they are spoken or chanted aloud or they can be recited internally in your thoughts. By focusing the mind on one word, or thought, and nothing else, the mind stills, allowing what may be hidden to arise to our consciousness.  Do they work? Well, many...

Do you know that you have a life path number and if you embrace the energy of that number it can help you in all aspects of your life? I know it sounds crazy, but it just might be crazy spot on.  Numbers rule our world without us ever noticing them. There are 4 seasons...

Have you heard of WooWoo? WooWoo is relating to or holding unconventional beliefs regarded as having little or no scientific basis, especially those relating to spirituality, mysticism, or alternative medicine. That doesn’t really sound like it has a place in your business strategy does it? Well, that’s what I wanted to know. If we move...

I once found myself sitting in front of world renowned relationship therapist Esther Perel and ever since, I’ve been wondering, do our relationships in the bedroom affect our relationships in the boardroom. Does the confidence we have in our sexual relationships and the state of our sexual health affect all of our relationships and therefore...

There is absolutely nothing to do in Europe in August because everyone is on VACATION. Do you know what Americans are doing in August? WORKING! In America, you’re expected to be a work-a-holic, which is why Americans forfeit on average 217 million vacation days per year! What? Why? You shouldn’t need a study to tell...

What if the secret to being a successful entrepreneur had nothing to do with your business plan, resources, market size, or strategy? If your success or failure weren’t dependent on how much money you have, where you grew up, or the level of education you received? Welcome to episode 46 where I am joined by...

Dale Carnegie, author of the self-help classic How to Win Friends and Influence People, published in 1936 said, “A person’s name is to that person the sweetest, most important sound in any language.” Over 8 decades later and that line still rings true especially in business.  In short, remembering names is important because it makes...

Writing your own book is like having a business card on steroids! But how can you get the words and ideas out of your head and onto the page?  Listen in as I talk with book writing coach and NY Times Best Selling Ghost Writer Kate Hanley on how you can put a process behind...

I hate the term new normal. But I think as it relates to how we want to live and work post Covid we need to define a new way of life. Yes, I want to go back to normal, in the sense that I want to be able to do all the things that we...

We spend about a third of our lives asleep. We all know that sleep is essential, it’s as important to our bodies as food, water and exercise, and is vital for maintaining good mental and physical health. So why aren’t we prioritizing sleep in our schedules, and why do we continually put up with getting...